Akira Medical Imaging Wellness Blog

Breast Cancer Symptoms Without a Lump: What to Look For

Nekisha Killings, MPH, IBCLC — Thu, 23 Apr 2026 23:02:50 GMT

Your Next Right Step: What to Expect From a Breast Biopsy

Akira Medical Imaging + Wellness — Wed, 15 Apr 2026 13:43:11 GMT

Hearing “you need a biopsy” can stop you mid-sentence. What follows is usually a tangle of questions, worst-case searches, and a waiting room feeling that starts before you’ve even made the appointment.

Why Your DEXA Scan is Your Chiropractor's Best Friend (and Yours!)

Dr. Kerstin Medwin — Tue, 24 Mar 2026 15:19:14 GMT

Love Your Heart: Essential Tips for Women’s Cardiovascular Health

Akira Medical Imaging + Wellness — Thu, 12 Feb 2026 15:00:00 GMT

Hey ladies, let's have a heart-to-heart.

Cultivating Cervical Health: A Proactive Guide to Screening & Prevention

Dr. Tana Pradhan — Wed, 28 Jan 2026 22:11:34 GMT

Clinically reviewed by: Dr. Tana Pradhan, Gynecological Oncologist & Surgeon at NYOH

The Ultimate January Reset: Beating the Blues, Boosting Immunity, and Why Your Deductible Loves You

Akira Medical Imaging + Wellness — Tue, 20 Jan 2026 14:41:13 GMT

Why is January actually the best time for a health check-up? Let’s be honest: January is the "Monday" of the year. But it is also the smartest time to handle your healthcare business. Why? Because scheduling screenings now allows you to attack your annual insurance deductible immediately. Instead of waiting until December, you start paying down that deductible early, meaning your insurance coverage kicks in sooner for the rest of the year (Source: Verywell Health). Think of it as "eating your vegetables" financially—get it done now so you can enjoy the dessert later.

The Hidden Cost of Holiday Stress: Why You Feel It in Your Bones (Literally)

Akira Medical Imaging + Wellness — Mon, 22 Dec 2025 17:50:25 GMT

Feeling Off? It Might Be Perimenopause: What You Need to Know

Akira Medical Imaging + Wellness — Wed, 10 Dec 2025 05:00:00 GMT

If you've been feeling like your body is sending mixed signals lately, you're not alone. Maybe your periods have gone off track, your mood swings wildly, or you're waking up soaked in sweat for no clear reason. Before you start Googling every symptom and start to panic, take a deep breath. You might just be experiencing perimenopause, and that's completely normal.

Cultivate Gratitude This Season for a Happier, Healthier Brain

Akira Medical Imaging + Wellness — Fri, 21 Nov 2025 05:00:00 GMT

As you plan your holiday gatherings, let's talk about a simple but powerful tool for your health that goes way beyond the dinner table: gratitude. In our busy lives, it's so easy to overlook the small joys, but at Akira Medical Imaging + Wellness, we believe that taking proactive steps for your mental well-being is just as important as caring for your physical health.

Your Guide to Breast Self-Exams: Know Your Body, Protect Your Health

Akira Medical Imaging + Wellness — Thu, 30 Oct 2025 04:00:00 GMT

As October wraps up, it brings a powerful reminder to "think pink" and focus on breast health, not just in October but rather all year long. For the amazing women in our Capital Region community, juggling careers, families, and personal goals, it's easy to let our own wellness slide to the bottom of the to-do list. But let’s make a pact to invest in our health. When it comes to breast cancer, one of the most effective tools you have is right at your fingertips: self-care.